Comparison

Menovia vs Harmoni, side by side.

Both apps are built for this stage of life. The difference is what happens after you log a symptom.

 HarmoniMenovia
FocusMenopause symptom tracking and guidanceMenopause symptom tracking, AI companion, and clinician handoff
Symptom trackingYes40 symptoms, one tap, with severity and time of day
AI companionLimited / not the core productZiena — unlimited on Premium, cites its sources
Symptom ↔ medication correlationsNot publishedYes, incl. HRT dose changes
Provider-ready exportNot publishedPDF and FHIR one-page clinical summary
Wearable syncNot publishedApple Health, Oura, Fitbit (Premium)
CommunityYesModerated feed on Free; stage-matched groups & AMAs on Premium
Pricing transparencyFree download, no published tier gridPublished: $0 Free, $6.67/mo yearly or $9.99/mo Premium

Based on each product's publicly available information at the time of writing. Where a row says "not published", it means we could not verify the feature publicly — not that it doesn't exist. Check their app listing before deciding.

Choose Harmoni if

  • You want a straightforward free symptom log and nothing more.
  • You don't need to export anything to a clinician.

Choose Menovia if

  • You want to know which symptoms move together, not just that they happened.
  • You need a one-page report to hand your doctor.
  • You want an AI you can ask "why is this happening?" at 3am.
  • You want to know the price before you install.
Try Menovia freeSee pricing
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